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Struggling with anxiety during this time of uncertainty? You’re not alone. Learn from the experts on how you can cope.

During this time of increased uncertainty and rapid change, it can be difficult to cope. Whether you are struggling with self-isolation, financial hardship, are working on the frontlines, or are simply feeling scared about the future, it’s more important than ever to stay informed about how to take care of your mental health.

More from the Anxiety Canada Town Hall Series can be found at

Provincial Information on Programs, Services, and BC's Restart Plan

Health Check - Guidance K-12 Schools